Tony Trevino 500m row
500m
Meters
2:31.7
Time
2:31.7
Pace
25
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 153 |
October 11, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 28 | 105 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 | 103 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 29 | 106 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 28 | 110 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 25 | 104 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 30 | 104 |
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Workout Graph
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