Tony Trevino 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
25
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 154 |
October 11, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 28 | 104 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 | 101 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 | 108 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 28 | 98 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 30 | 104 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 28 | 111 |
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Workout Graph
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