Tony Trevino 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 151 |
October 12, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 31 | 150 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 32 | 140 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 31 | 153 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 31 | 154 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 30 | 152 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 31 | 155 |
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Workout Graph
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