Tony Trevino 500m row
500m
Meters
2:26.7
Time
2:26.7
Pace
26
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 154 |
October 15, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 29 | 110 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 30 | 107 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 30 | 109 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 | 109 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 29 | 103 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 34 | 125 |
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500m