Tony Trevino 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 158 |
October 20, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 29 | 107 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 33 | 102 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 28 | 110 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 28 | 102 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 | 109 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 31 | 112 |
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500m