Tony Trevino 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 153 |
October 20, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 28 | 108 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 | 104 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 30 | 112 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 28 | 109 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 28 | 112 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 26 | 105 |
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Workout Graph
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500m