Tony Trevino 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 154 |
October 22, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 30 | 108 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 | 110 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 30 | 109 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 31 | 105 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 28 | 108 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 32 | 111 |
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500m