Tony Trevino 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
126
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 154 |
October 22, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 32 | 144 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 33 | 141 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 32 | 140 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 32 | 140 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 31 | 147 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 32 | 155 |
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Workout Graph
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10:00