Tony Trevino 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
26
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 153 |
October 25, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 29 | 106 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 34 | 103 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 27 | 108 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 28 | 107 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 | 109 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 29 | 107 |
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500m