Tony Trevino 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 155 |
October 25, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 25 | 28 | 108 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 5 | 29 | 108 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 5 | 28 | 107 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 5 | 29 | 111 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 5 | 27 | 109 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 5 | 30 | 109 |
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Workout Graph
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500m