Tony Trevino 500m row

500m

Meters

2:29.2

Time

2:29.2

Pace

25

Calories

108

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate28
Stroke Count71
Drag Factor155

October 25, 2022 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.2 500m 2:29.2 105 662 28 108
0:29.0 100m 2:25.0 115 695 29 108
0:29.9 200m 2:29.5 105 660 28 107
0:29.1 300m 2:25.5 114 691 29 111
0:32.9 400m 2:44.5 79 570 27 109
0:28.2 500m 2:21.0 125 729 30 109

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Workout Graph

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