Tony Trevino 500m row
500
Meters
2:22.8
Time
2:22.8
Pace
26
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 156 |
October 27, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 26 | 28 | 110 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 5 | 31 | 106 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 5 | 28 | 110 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 5 | 26 | 108 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 5 | 27 | 103 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 34 | 126 |
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500m