Tony Trevino 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 153 |
November 04, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 33 | 161 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 34 | 156 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 34 | 161 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 33 | 164 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 32 | 163 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 32 | 162 |
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Workout Graph
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10:00