Tony Trevino 5:41 row
1,136m
Meters
5:41.4
Time
2:30.2
Pace
66
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 155 |
November 09, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,136m | 2:30.2 | 103 | 655 | 32 | 150 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 33 | 143 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 33 | 152 |
| 5:41.4 | 244m | 3:27.7 | 39 | 434 | 30 | 156 |
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