Tony Trevino 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 155 |
November 11, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 31 | 150 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 33 | 142 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 29 | 147 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 149 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 32 | 155 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 33 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00