Tony Trevino 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 163 |
November 16, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 31 | 150 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 32 | 145 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 32 | 151 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 145 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 153 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 32 | 156 |
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Workout Graph
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10:00