Tony Trevino 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 155 |
November 26, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 33 | 152 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 34 | 147 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 33 | 155 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 33 | 154 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 33 | 155 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 33 | 152 |
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Workout Graph
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10:00