Tony Trevino 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 159 |
November 30, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 32 | 157 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 32 | 150 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | 157 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 33 | 157 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 32 | 161 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 32 | 162 |
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Workout Graph
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10:00