Tony Trevino 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 157 |
December 07, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 129 | 32 | 153 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 34 | 148 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 33 | 154 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 33 | 154 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 32 | 154 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 32 | 159 |
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Workout Graph
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10:00