Tony Trevino 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 157 |
December 07, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 32 | 153 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 34 | 148 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 33 | 154 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 33 | 154 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 32 | 154 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 32 | 159 |
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Workout Graph
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10:00