Tony Trevino 10000m row
10,000m
Meters
47:55.3
Time
2:23.7
Pace
563
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1470 |
| Drag Factor | 163 |
January 07, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.3 | 10,000m | 2:23.7 | 118 | 705 | 30 | 141 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 32 | 133 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 30 | 139 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 31 | 147 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 30 | 141 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 30 | 147 |
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Workout Graph
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10000m