Tony Trevino 3090m row
3,090m
Meters
15:04.2
Time
2:26.3
Pace
170
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 164 |
January 17, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,090m | 2:26.3 | 112 | 684 | 31 | 144 |
| 6:09.7 | 1,300m | 2:22.1 | 122 | 718 | 32 | 145 |
| 6:26.1 | 2,600m | 2:28.5 | 107 | 667 | 31 | 143 |
| 2:28.5 | 3,090m | 2:31.5 | 101 | 646 | 30 | 144 |
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6500m