Tony Trevino 10000m row
10,000m
Meters
47:53.1
Time
2:23.6
Pace
563
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1468 |
| Drag Factor | 164 |
January 21, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.1 | 10,000m | 2:23.6 | 118 | 706 | 30 | 153 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 32 | 149 |
| 9:25.8 | 4,000m | 2:21.4 | 124 | 725 | 31 | 146 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 30 | 150 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 30 | 152 |
| 9:52.3 | 10,000m | 2:28.0 | 108 | 671 | 31 | 168 |
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Workout Graph
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10000m