Tony Trevino 10000m row
10,000m
Meters
46:54.1
Time
2:20.7
Pace
571
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 1458 |
| Drag Factor | 180 |
January 24, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.1 | 10,000m | 2:20.7 | 126 | 732 | 31 | 157 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 32 | 149 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 31 | 151 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 31 | 152 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 31 | 160 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 31 | 173 |
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10000m