Tony Trevino 10000m row
10,000m
Meters
45:59.4
Time
2:17.9
Pace
580
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1435 |
| Drag Factor | 186 |
January 28, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.4 | 10,000m | 2:17.9 | 133 | 758 | 31 | 156 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 32 | 150 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 31 | 151 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 31 | 154 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 31 | 150 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 31 | 176 |
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Workout Graph
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10000m