Sign Up

Tony Trevino 10000m row

10,000

Meters

47:51.5

Time

2:23.5

Pace

557

Calories

142

Heart Rate

Average Watts118
Calories Per Hour698
Stroke Rate30
Stroke Count1476
Drag Factor198

February 04, 2023 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:51.5 10,000 2:23.5 118 698 557 30 142
2:12.5 500 2:12.5 150 815 30 32 132
2:13.1 1,000 2:13.1 148 784 29 32 139
2:14.5 1,500 2:14.5 144 776 29 32 141
2:14.2 2,000 2:14.2 145 777 29 32 144
2:18.4 2,500 2:18.4 132 754 29 32 143
2:20.1 3,000 2:20.1 127 719 28 31 145
2:20.6 3,500 2:20.6 126 716 28 32 142
2:39.6 4,000 2:39.6 86 631 28 27 143
2:22.2 4,500 2:22.2 122 708 28 31 144
2:23.9 5,000 2:23.9 117 700 28 31 141
2:23.5 5,500 2:23.5 118 702 28 32 144
2:27.0 6,000 2:27.0 110 661 27 31 142
2:26.2 6,500 2:26.2 112 664 27 31 141
2:26.7 7,000 2:26.7 111 662 27 31 147
2:31.1 7,500 2:31.1 101 643 27 29 139
2:26.2 8,000 2:26.2 112 664 27 30 148
2:31.6 8,500 2:31.6 100 641 27 30 140
2:29.2 9,000 2:29.2 105 651 27 31 143
2:25.9 9,500 2:25.9 113 666 27 30 144
2:25.2 10,000 2:25.2 114 669 27 31 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.