Sign Up

Tony Trevino 10000m row

10,000m

Meters

46:18.6

Time

2:18.9

Pace

571

Calories

151

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate31
Stroke Count1473
Drag Factor201

February 11, 2023 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.6 10,000m 2:18.9 131 749 31 151
2:05.5 500m 2:05.5 177 909 34 143
2:11.8 1,000m 2:11.8 153 826 33 144
2:12.1 1,500m 2:12.1 152 822 32 146
2:15.2 2,000m 2:15.2 142 787 32 149
2:14.3 2,500m 2:14.3 144 797 32 150
2:17.5 3,000m 2:17.5 135 763 32 147
2:17.7 3,500m 2:17.7 134 761 32 150
2:18.5 4,000m 2:18.5 132 753 32 153
2:23.3 4,500m 2:23.3 119 709 32 149
2:19.9 5,000m 2:19.9 128 739 32 154
2:18.3 5,500m 2:18.3 132 755 32 160
2:25.1 6,000m 2:25.1 115 694 32 148
2:24.3 6,500m 2:24.3 116 700 32 153
2:22.6 7,000m 2:22.6 121 715 32 156
2:24.6 7,500m 2:24.6 116 698 31 149
2:22.4 8,000m 2:22.4 121 717 32 150
2:23.6 8,500m 2:23.6 118 706 31 157
2:26.7 9,000m 2:26.7 111 681 31 149
2:20.1 9,500m 2:20.1 127 738 30 157
2:15.2 10,000m 2:15.2 142 787 32 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.