Tony Trevino 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 198 |
February 16, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 36 | 143 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 | 116 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 36 | 140 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 35 | 152 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 39 | 156 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 34 | 155 |
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500m