Tony Trevino 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 199 |
February 16, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 33 | 144 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 124 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 35 | 141 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 35 | 150 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 | 151 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 34 | 158 |
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Workout Graph
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500m