Tony Trevino 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 194 |
February 16, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 30 | 34 | 144 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6 | 34 | 125 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 34 | 145 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 35 | 153 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 33 | 155 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 35 | 145 |
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Workout Graph
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500m