Tony Trevino 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 201 |
February 16, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 30 | 33 | 153 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 34 | 130 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 34 | 154 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 33 | 158 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 33 | 161 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 36 | 164 |
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Workout Graph
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500m