Tony Trevino 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
March 06, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 136 | 32 | 150 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 34 | 155 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 32 | 151 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 33 | 151 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 32 | 153 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 32 | 144 |
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Workout Graph
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10:00