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Tony Trevino 10x2:00/1:00r row

4,696

Meters

20:00.0

Time

2:07.7

Pace

288

Calories

164

Heart Rate

Rest Distance92
Rest Time10:00.0
Overall Distance4,788
Overall Time30:00.0
Average Watts168
Calories Per Hour864
Stroke Rate33
Stroke Count674
Drag Factor210

March 30, 2023 08:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,696 2:07.7 168 864 33 164
2:00.0 497 2:00.7 199 960 36 159
2:00.0 487 2:03.2 187 930 34 161
2:00.0 485 2:03.7 185 930 34 166
2:00.0 474 2:06.5 173 870 34 167
2:00.0 461 2:10.1 159 840 33 165
2:00.0 468 2:08.2 166 870 34 165
2:00.0 453 2:12.4 151 810 33 164
2:00.0 457 2:11.2 155 810 33 165
2:00.0 455 2:11.8 153 810 33 164
2:00.0 459 2:10.7 157 810 34 165
r92

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