Sign Up

Tony Trevino 10000m row

10,000

Meters

45:44.7

Time

2:17.2

Pace

578

Calories

154

Heart Rate

Average Watts135
Calories Per Hour758
Stroke Rate31
Stroke Count1446
Drag Factor214

April 01, 2023 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:44.7 10,000 2:17.2 135 758 578 31 154
2:03.7 500 2:03.7 185 931 32 33 140
2:05.3 1,000 2:05.3 178 890 31 33 151
2:08.2 1,500 2:08.2 166 870 31 33 151
2:09.3 2,000 2:09.3 162 835 30 32 156
2:12.1 2,500 2:12.1 152 817 30 32 155
2:11.8 3,000 2:11.8 153 819 30 32 160
2:14.6 3,500 2:14.6 144 775 29 32 153
2:15.5 4,000 2:15.5 141 770 29 32 155
2:18.3 4,500 2:18.3 132 754 29 31 151
2:18.0 5,000 2:18.0 133 756 29 32 155
2:20.6 5,500 2:20.6 126 716 28 31 153
2:20.0 6,000 2:20.0 128 720 28 32 156
2:21.9 6,500 2:21.9 122 710 28 31 155
2:21.9 7,000 2:21.9 122 710 28 32 157
2:23.2 7,500 2:23.2 119 703 28 31 155
2:23.3 8,000 2:23.3 119 703 28 31 150
2:20.8 8,500 2:20.8 125 715 28 31 156
2:26.0 9,000 2:26.0 112 665 27 31 151
2:25.9 9,500 2:25.9 113 666 27 30 158
2:24.2 10,000 2:24.2 117 699 28 30 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.