Tony Trevino 300m row
300m
Meters
1:08.3
Time
1:53.8
Pace
19
Calories
131
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
April 18, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 300m | 1:53.8 | 237 | 1116 | 38 | 131 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 37 | 110 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 38 | 136 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 39 | 148 |
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300m