Tony Trevino 300m row
300m
Meters
1:08.3
Time
1:53.8
Pace
20
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 37 |
| Stroke Count | 43 |
| Drag Factor | 214 |
April 18, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 300m | 1:53.8 | 237 | 1116 | 37 | 139 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 | 122 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 37 | 144 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 38 | 153 |
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300m