Tony Trevino 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 216 |
May 04, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 907 | 30 | 35 | 147 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 36 | 120 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 37 | 143 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 34 | 154 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 36 | 158 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 36 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m