Tony Trevino 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 216 |
May 04, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 35 | 147 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | 120 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 37 | 143 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 154 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 36 | 158 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 36 | 161 |
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Workout Graph
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500m