Sign Up

Tony Trevino 10000m row

10,000

Meters

46:13.1

Time

2:18.6

Pace

575

Calories

153

Heart Rate

Average Watts131
Calories Per Hour746
Stroke Rate31
Stroke Count1450
Drag Factor213

June 03, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:13.1 10,000 2:18.6 131 746 575 31 153
2:03.7 500 2:03.7 185 931 32 34 138
2:07.0 1,000 2:07.0 171 878 31 32 144
2:09.0 1,500 2:09.0 163 837 30 32 151
2:09.8 2,000 2:09.8 160 832 30 32 153
2:11.1 2,500 2:11.1 155 823 30 32 156
2:10.9 3,000 2:10.9 156 825 30 32 158
2:13.3 3,500 2:13.3 148 783 29 32 162
2:17.7 4,000 2:17.7 134 758 29 31 156
2:34.5 4,500 2:34.5 95 652 28 27 147
2:16.2 5,000 2:16.2 139 766 29 31 158
2:21.2 5,500 2:21.2 124 713 28 32 156
2:26.0 6,000 2:26.0 112 665 27 31 149
2:24.3 6,500 2:24.3 116 698 28 31 150
2:24.6 7,000 2:24.6 116 697 28 31 149
2:24.5 7,500 2:24.5 116 697 28 31 152
2:24.9 8,000 2:24.9 115 695 28 31 150
2:19.7 8,500 2:19.7 128 721 28 31 162
2:25.4 9,000 2:25.4 114 668 27 31 157
2:25.6 9,500 2:25.6 113 667 27 31 154
2:23.8 10,000 2:23.8 118 700 28 32 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.