Sign Up

Tony Trevino 10000m row

10,000m

Meters

46:13.1

Time

2:18.6

Pace

575

Calories

153

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate31
Stroke Count1450
Drag Factor213

June 03, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.1 10,000m 2:18.6 131 751 31 153
2:03.7 500m 2:03.7 185 936 34 138
2:07.0 1,000m 2:07.0 171 888 32 144
2:09.0 1,500m 2:09.0 163 861 32 151
2:09.8 2,000m 2:09.8 160 850 32 153
2:11.1 2,500m 2:11.1 155 834 32 156
2:10.9 3,000m 2:10.9 156 837 32 158
2:13.3 3,500m 2:13.3 148 808 32 162
2:17.7 4,000m 2:17.7 134 761 31 156
2:34.5 4,500m 2:34.5 95 626 27 147
2:16.2 5,000m 2:16.2 139 776 31 158
2:21.2 5,500m 2:21.2 124 727 32 156
2:26.0 6,000m 2:26.0 112 687 31 149
2:24.3 6,500m 2:24.3 116 700 31 150
2:24.6 7,000m 2:24.6 116 698 31 149
2:24.5 7,500m 2:24.5 116 699 31 152
2:24.9 8,000m 2:24.9 115 695 31 150
2:19.7 8,500m 2:19.7 128 741 31 162
2:25.4 9,000m 2:25.4 114 691 31 157
2:25.6 9,500m 2:25.6 113 690 31 154
2:23.8 10,000m 2:23.8 118 705 32 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.