Tony Trevino 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
135
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 212 |
June 08, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 34 | 36 | 135 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 39 | 105 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 37 | 131 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 38 | 143 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 34 | 148 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 35 | 150 |
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Workout Graph
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500m