Tony Trevino 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
31
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 215 |
June 08, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 34 | 139 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 37 | 113 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 36 | 136 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 34 | 146 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 34 | 150 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 33 | 151 |
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Workout Graph
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500m