Tony Trevino 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 216 |
June 08, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 29 | 34 | 147 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 37 | 127 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 33 | 146 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 5 | 33 | 151 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 39 | 155 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 33 | 157 |
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Workout Graph
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500m