Tony Trevino 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 216 |
June 08, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 34 | 145 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 | 124 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 36 | 145 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 | 151 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 35 | 153 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 33 | 154 |
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Workout Graph
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500m