Tony Trevino 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
30
Calories
129
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 0 |
| Stroke Count | 70 |
| Drag Factor | 216 |
June 13, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 0 | 129 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | 115 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 36 | 115 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 36 | 138 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 36 | 149 |
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500m