Tony Trevino 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 213 |
September 05, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 891 | 30 | 35 | 156 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 36 | 132 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 37 | 154 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 35 | 164 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 36 | 167 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 32 | 165 |
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Workout Graph
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500m