Tony Trevino 300m row
300m
Meters
1:07.4
Time
1:52.3
Pace
20
Calories
134
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 222 |
November 28, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 300m | 1:52.3 | 247 | 1149 | 38 | 134 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 122 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 38 | 135 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 38 | 146 |
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300m