Tony Trevino 18x0:20/0:30r row

1,592m

Meters

6:00.0

Time

1:53.0

Pace

105

Calories

139

Heart Rate

Rest Distance373m
Rest Time9:00.0
Overall Distance1,965m
Overall Time15:00.0
Average Watts242
Calories Per Hour1133
Stroke Rate36
Stroke Count240
Drag Factor213

January 09, 2024 08:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,592m 1:53.0 242 1133 36 139
0:20.0 91m 1:49.8 264 1207 39 119
0:20.0 93m 1:47.5 282 1268 39 135
0:20.0 86m 1:56.2 223 1066 36 140
0:20.0 90m 1:51.1 255 1178 36 144
0:20.0 89m 1:52.3 247 1149 36 138
0:20.0 87m 1:54.9 230 1093 36 140
0:20.0 90m 1:51.1 255 1178 36 141
0:20.0 90m 1:51.1 255 1178 36 144
0:20.0 91m 1:49.8 264 1207 36 141
0:20.0 87m 1:54.9 230 1093 36 145
0:20.0 86m 1:56.2 223 1066 36 142
0:20.0 88m 1:53.6 239 1120 36 141
0:20.0 85m 1:57.6 215 1039 36 139
0:20.0 86m 1:56.2 223 1066 33 138
0:20.0 89m 1:52.3 247 1149 36 144
0:20.0 91m 1:49.8 264 1207 36 144
0:20.0 84m 1:59.0 207 1013 36 140
0:20.0 87m 1:54.9 230 1093 39 134
r373m

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