Tony Trevino 18x0:20/0:30r row

1,699m

Meters

6:00.0

Time

1:45.9

Pace

125

Calories

153

Heart Rate

Rest Distance334m
Rest Time9:00.0
Overall Distance2,033m
Overall Time15:00.0
Average Watts294
Calories Per Hour1312
Stroke Rate37
Stroke Count239
Drag Factor216

January 25, 2024 06:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,699m 1:45.9 294 1312 37 153
0:20.0 97m 1:43.0 319 1399 39 126
0:20.0 95m 1:45.2 300 1332 39 143
0:20.0 97m 1:43.0 319 1399 39 148
0:20.0 99m 1:41.0 340 1468 39 155
0:20.0 98m 1:42.0 329 1433 39 156
0:20.0 97m 1:43.0 319 1399 39 158
0:20.0 93m 1:47.5 282 1268 36 155
0:20.0 94m 1:46.3 291 1300 39 154
0:20.0 96m 1:44.1 310 1365 39 157
0:20.0 93m 1:47.5 282 1268 36 157
0:20.0 90m 1:51.1 255 1178 36 159
0:20.0 93m 1:47.5 282 1268 36 160
0:20.0 93m 1:47.5 282 1268 36 156
0:20.0 90m 1:51.1 255 1178 36 156
0:20.0 93m 1:47.5 282 1268 36 156
0:20.0 94m 1:46.3 291 1300 36 154
0:20.0 93m 1:47.5 282 1268 36 160
0:20.0 93m 1:47.5 282 1268 36 159
r334m

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