Tony Trevino 18x0:20/0:30r row

1,664m

Meters

6:00.0

Time

1:48.1

Pace

117

Calories

161

Heart Rate

Rest Distance339m
Rest Time9:00.0
Overall Distance2,003m
Overall Time15:00.0
Average Watts277
Calories Per Hour1251
Stroke Rate37
Stroke Count239
Drag Factor217

January 30, 2024 07:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,664m 1:48.1 277 1251 37 161
0:20.0 92m 1:48.6 273 1237 36 130
0:20.0 94m 1:46.3 291 1300 39 152
0:20.0 96m 1:44.1 310 1365 39 155
0:20.0 95m 1:45.2 300 1332 39 162
0:20.0 96m 1:44.1 310 1365 39 163
0:20.0 95m 1:45.2 300 1332 39 165
0:20.0 93m 1:47.5 282 1268 39 164
0:20.0 96m 1:44.1 310 1365 39 164
0:20.0 91m 1:49.8 264 1207 36 164
0:20.0 96m 1:44.1 310 1365 39 164
0:20.0 88m 1:53.6 239 1120 39 163
0:20.0 98m 1:42.0 329 1433 39 166
0:20.0 92m 1:48.6 273 1237 36 168
0:20.0 87m 1:54.9 230 1093 36 168
0:20.0 91m 1:49.8 264 1207 36 163
0:20.0 89m 1:52.3 247 1149 36 164
0:20.0 88m 1:53.6 239 1120 36 162
0:20.0 88m 1:53.6 239 1120 39 162
r339m

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