Tony Trevino 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 214 |
February 01, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 944 | 31 | 33 | 145 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 35 | 122 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 36 | 140 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 33 | 154 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 33 | 156 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 33 | 155 |
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Workout Graph
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