Tony Trevino 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
32
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 214 |
February 01, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 34 | 155 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 | 132 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 | 156 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 35 | 161 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 34 | 166 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 34 | 164 |
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Workout Graph
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