Tony Trevino 18x0:20/0:30r row

1,702m

Meters

6:00.0

Time

1:45.7

Pace

123

Calories

159

Heart Rate

Rest Distance397m
Rest Time9:00.0
Overall Distance2,099m
Overall Time15:00.0
Average Watts296
Calories Per Hour1318
Stroke Rate38
Stroke Count249
Drag Factor216

February 01, 2024 07:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,702m 1:45.7 296 1318 38 159
0:20.0 95m 1:45.2 300 1332 39 127
0:20.0 95m 1:45.2 300 1332 39 147
0:20.0 96m 1:44.1 310 1365 39 154
0:20.0 95m 1:45.2 300 1332 39 157
0:20.0 98m 1:42.0 329 1433 39 159
0:20.0 97m 1:43.0 319 1399 39 161
0:20.0 94m 1:46.3 291 1300 39 162
0:20.0 94m 1:46.3 291 1300 36 160
0:20.0 94m 1:46.3 291 1300 39 161
0:20.0 95m 1:45.2 300 1332 39 164
0:20.0 94m 1:46.3 291 1300 39 164
0:20.0 93m 1:47.5 282 1268 39 165
0:20.0 96m 1:44.1 310 1365 36 165
0:20.0 92m 1:48.6 273 1237 39 165
0:20.0 96m 1:44.1 310 1365 39 162
0:20.0 92m 1:48.6 273 1237 36 165
0:20.0 89m 1:52.3 247 1149 36 161
0:20.0 98m 1:42.0 329 1433 39 163
r397m

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