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Tony Trevino 10000m row

10,000m

Meters

46:22.0

Time

2:19.1

Pace

571

Calories

155

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate31
Stroke Count1438
Drag Factor210

February 03, 2024 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:22.0 10,000m 2:19.1 130 747 31 155
2:02.5 500m 2:02.5 190 955 33 147
2:05.2 1,000m 2:05.2 178 913 32 156
2:07.6 1,500m 2:07.6 168 879 31 160
2:08.3 2,000m 2:08.3 166 870 31 160
2:13.7 2,500m 2:13.7 146 804 31 159
2:17.3 3,000m 2:17.3 135 765 31 155
2:19.8 3,500m 2:19.8 128 740 31 152
2:20.6 4,000m 2:20.6 126 733 31 152
2:20.8 4,500m 2:20.8 125 731 31 153
2:20.0 5,000m 2:20.0 128 738 31 154
2:22.2 5,500m 2:22.2 122 718 31 152
2:22.7 6,000m 2:22.7 120 714 30 152
2:21.4 6,500m 2:21.4 124 726 31 158
2:25.8 7,000m 2:25.8 113 688 31 153
2:26.5 7,500m 2:26.5 111 683 31 154
2:24.8 8,000m 2:24.8 115 696 31 151
2:24.3 8,500m 2:24.3 116 700 31 156
2:27.3 9,000m 2:27.3 110 676 30 159
2:26.4 9,500m 2:26.4 112 683 31 158
2:24.7 10,000m 2:24.7 116 697 31 168

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Workout Graph

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