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Tony Trevino 10000m row

10,000

Meters

46:22.0

Time

2:19.1

Pace

571

Calories

155

Heart Rate

Average Watts130
Calories Per Hour738
Stroke Rate31
Stroke Count1438
Drag Factor210

February 03, 2024 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:22.0 10,000 2:19.1 130 738 571 31 155
2:02.5 500 2:02.5 190 940 32 33 147
2:05.2 1,000 2:05.2 178 891 31 32 156
2:07.6 1,500 2:07.6 168 874 31 31 160
2:08.3 2,000 2:08.3 166 869 31 31 160
2:13.7 2,500 2:13.7 146 780 29 31 159
2:17.3 3,000 2:17.3 135 760 29 31 155
2:19.8 3,500 2:19.8 128 721 28 31 152
2:20.6 4,000 2:20.6 126 716 28 31 152
2:20.8 4,500 2:20.8 125 715 28 31 153
2:20.0 5,000 2:20.0 128 720 28 31 154
2:22.2 5,500 2:22.2 122 708 28 31 152
2:22.7 6,000 2:22.7 120 706 28 30 152
2:21.4 6,500 2:21.4 124 712 28 31 158
2:25.8 7,000 2:25.8 113 666 27 31 153
2:26.5 7,500 2:26.5 111 663 27 31 154
2:24.8 8,000 2:24.8 115 696 28 31 151
2:24.3 8,500 2:24.3 116 698 28 31 156
2:27.3 9,000 2:27.3 110 659 27 30 159
2:26.4 9,500 2:26.4 112 663 27 31 158
2:24.7 10,000 2:24.7 116 696 28 31 168

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Workout Graph

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